Meet Your Personal Trainer
"At Mfitnessandwellbeing, I believe that fitness is not one-size-fits-all. That's why I offer personalized training programs tailored to your unique needs and goals. I love working with mixed abilities, strengths, shapes, sizes, all ages, no knowledge and tons too!. I am an experienced trainer and will work with you to create a wellbeing plan that fits your lifestyle and helps you achieve the results you want. Whether you're looking to lose weight, gain muscle, improve your mobility, or just feel better overall, I'm here to help you get there. With my years of experience in working at all the high end gyms, helped 1000's of satified clients, I have full knowledge of weights, cardio, boxing, cycle, circuits, yoga, and holistic massage. I also offer group fitness and yoga sessions for those who prefer to workout with others. My goal is to help you achieve your goal!."
Get to Know Me!
My name is Marie, welcome to my holistic wellbeing coaching practice!
As a loving mum, wife, and friend, I understand the importance of hard work and dedication.
As someone who has navigated unpleasant challenges of Menopause, IBS, Crohn's, Stress and Anxiety, I understand the importance of resilience, self love and self-improvement.
My passion for my family & friends, a healthy & happy life, fitness, nutrition, massage, fun, crossfit, charity, ability to listen, empathise, make changes has shaped me into a compassionate and a highly skilled coach.
My Services!
At Mfitnessandwellbeing, I offer 1-1 & 1-2 Personal Training, Yoga & Holistic massage. These sessions are run from my home gym studio in Bromley BR2
What My Clients Say!
Our Signature Aesthetic
Olivia
“Marie is a fantastic coach who has helped me get back in shape after having a baby, adapting exercises for my muscle seporation post partum. She's great company too so sessions are always a joy!
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Oksana
Thank you for an incredible session! It was intense and complex in the best way possible—truly engaging and enjoyable. I appreciate you helping me unlock my potential; I feel fantastic and full of energy!
Kay
Marie is an exceptional personal trainer! Each session is uniquely tailored to my goals and aspirations, making every workout enjoyable and challenging. She keeps things fun while ensuring I leave feeling stronger. Plus, our discussions about nutrition are always insightful, with her great ideas helping to enhance my overall physical and mental wellbeing. I wouldn't choose anyone else!
